Just Friends

let us all be happy :)

Encouragement

“Real life is a funny thing you know. In real life saying the right thing, at the right moment is beyond crucial. So crucial in fact, that most of us start to hesitate, for fear of saying the wrong thing at the wrong time. But lately what I’ve began to fear more than that, is letting the moment pass with saying anything. I think you deserved to look back on your life without this chorus of resounding voices saying, I could of but it’s too late now. So there’s a time for silent, and there a time for waiting your turn. But if you know how you feel, and you so clearly know what you need to say. You’ll know it. I don’t think you should wait. I think you should speak now.” 

Taylor Swift

Okay I know ramai yang tak suka taylor swift, I don't know why. Maybe Hanah pun tergolong dalam golongan tu jugak. It's not about her personality tapi mungkin Hanah tak minat dengan country songs dia kot. Tapi tak bermakna Hanah can ignore apa yang dia cakap kat atas ni. Betul apa yang dia cakap. Kita selalu tak bercakap, selalu tak speak out kita nye mind sebab takut kita tersalah cakap ke, takut menyakiti hati orang lain. Memanglah kita kena refrain diri kita, I mean, think before we say it, tapi kadang-kadang tu people yang misinterpret apa yang kita cuba nak sampaikan. Then tersebar lah benda-benda buruk yang tak sepatutnya. Lastly, diri kita sendiri yang kena cemuh. Frankly speaking, itu memang ada dalam diri Hanah, Hanah memang takut nak speak out, nak say what I have to say, sebab people nanti balas and pandai putar belitkan apa yang Hanah cakap. Ends up, Hanah yang kena balik. So I prefer to senyap. Tapi bila senyap, orang pijak kepala pulak. Now, Hanah needs to gather strength to speak up bila perlu. Kalau dah terang-terang Hanah salah Hanah admit la kan the mistake. Tapi kalau Hanah tak bersalah Hanah kene lah speak up for myself so I don't get tread around like trash. And sesiapa pun yang rasa camtu kene start to speak up okay. We need to make a move, we need a whole new chapter. The same chapter dalam buku pun tak goes on forever kan. And bila dah habis buku tu, kita start buku baru betul tak? So to all out there yang sebelum ni rasa timid ke apa, meditate, take yoga class ke, stress management ke apa ke la motivational things yang boleh increase kita nye strength to bela diri sendiri. SELAMAT BERJAYA!

“Who are you to judge the life I live? I know I'm not perfect and I don't live to be, but before you start pointing fingers, make sure you hands are clean!” 

Bob Marley 

I Love This

“This life is what you make it. No matter what, you're going to mess up sometimes, it's a universal truth. But the good part is you get to decide how you're going to mess it up. Girls will be your friends - they'll act like it anyway. But just remember, some come, some go. The ones that stay with you through everything - they're your true best friends. Don't let go of them. Also remember, sisters make the best friends in the world. As for lovers, well, they'll come and go too. And babv, I hate to say it, most of them - actually pretty much all of them are going to break your heart, but you can't give up becuase if you give up, you'll never find your soul mate. You'll never find that half who makes you whole and that goes for everything. Just because you fail once, doesn't mean you're gonna fail at everything. Keep trying, hold on, and always, always, always believe in yourself, because if you don't, then who will, sweetie? So keep your head high, keep your chin up, and most importantly, keep smiling, because life's a beautiful thing and there's so much to smile about.” 

Marilyn Monroe

I Appreciate You

Sometimes I forget to thank you 

For all the wonderful things you do 

Sometimes I don't appreciate 

How truly wonderful and great 

You really are to me 

And to those around you 

You are a mighty tower 

In times of stress and storm 

Where even I often run 

And the lonely people swarm 

Your endurance as the colours 

Of an untouched breathing flower 

That we can all learn from 

And derive much needed power 

So I thought I'd say thank you 

Thank you for all you do
I appreciate you 

I want to thank all of you that matter to me including all the haters who tried to bring me down. Every bit that you do, makes me a more gallant and stronger person in dealing life. Life gives all the wonders and adventures that you can barely think of. If we manage our problems with care, InsyaAllah we'll get to taste the sweetness of it after every bitterness we undertake. Nothing comes easy. Appreciate every single thing you go through, appreciate every people you meet whether you like them, don't like them, they like you or don't like you, because every little things eventually contribute to bigger things.  God bless all of you. :)

I may stumble, but I won't fall.

It's the way you make me feel

i don't wanna hurt nobody, but my heart just can't hold back. :(

salt

"Just because we can't be together, doesn't mean I won't love you." 

Blair Waldorf 

 

"If you love two people at the same time, choose the second one, because if you really loved the first one you wouldn't have fallen for the second one."

Johnny Depp 

kecil

so, as we all know (layan jela kalau tak tahu pun), hana dah nak graduate, well technically dah pun. haha. just nak wait for commencement je this may 2012.

commencement date: May 10, 2012.
*jerit kuat-kuat*

so dengan itu, saya mahu turunkan berat badan dan menyihatkan lagi tubuh badan saya. get everything toned up, baru boleh look nice masa commencement. haha. dengan itu lagi sekali, saya telah wujudkan satu list (harap boleh ikut) untuk menurunkan berat badan

1. Harus ke gym semula selepas satu semester tak bersukan langsung okay.
2. Nasi tidak boleh sama sekali di-consume sehingga bulan may 2012
3. Pergi kelas yoga untuk berlatih pernafasan dan perlukan segala relaxation yang diperlukan. Tenangkan pikiran. Plus kurang stress, kuranglah jerawat di muka ini
4. Perlu consume sebanyak mungkin plain water dalam sehari, untuk menyihatkan lagi kulit 
5. Minuman sejuk akan di-consume sekali seminggu sahaja, cause cold drinks are bad for you.
6. No more soda for me until may 2012. Need too lessen sugar intake. ada yang high kang.
7. Kurangkan makan makanan berminyak dan garam banyak sebabnya bila garam banyak, body akan retain banyak water, and then banyak la berat naik.
8. Menggunakan bola yang dibeli (yang lama dah tak pakai) setiap hujung minggu untuk senaman ringan.
9. Banyakkan 'breeze-walking' daripada jalan cam siput supaya heart rate increase dan peluh sedikit sebanyak keluar, walaupun musim sejuk ni mcm tak berapa possible
10. Akhir sekali, senyum, senyum dan terus senyum supaya face muscles saya berfungsi dengan baik dan kurang kedutan dimuka. Tidaklah nampak tua sangat kalau nak dibanding dengan usia kan. hihi.

Diri ini berharap dapat ikut list yang telah dibuat walaupun tak tau berapa persen nak letak yang diri ni boleh ikut tapi akan dicuba.

Weight yang diingini: 55kg. marilah kita lihat samada hana boleh ke tak tahan.
Oh by the way, kalau ada kawan-kawan yang nampak saya makan secara berlebihan silalah tegur saya. Tolong buangkan makanan saya dalam tong sampah, takpun awak abiskan lah. XD

Letak lagu tema sikit dari movie Honey- I believe

Heart speaks

So many people have hurt me in my life. I don't know why, but I always tend to be the one at stake. I always get blamed for others doing, and one by one people that I love leave me. For reasons that I don't deserve. My problem is, I just don't know how to stand for myself. I don't know how to be angry and that is why people tend to tear me down all over again. I'm good at listening and advising to other people, but I just can't take care of my own heart. What a pathetic girl I am. Guys come easily to me and say they love me, and without reasons they just break my heart again and again. I blame myself for that. For not being strong, easily giving in to people who don't give a shit about mine and just think about theirs. At least I know I'm not selfish. This guy just broke my heart, but I still love him, even after what he did and said. I can't believe I'm saying this, but if in the future, we got to know each other better, then there will be no second guessing.If ada jodoh. If takde then I deserve someone much much better than guys who make fun of my feelings and heart. 

Note: If you're not sure about your feelings to someone, please don't give false hopes, please don't say those three words or whatsoever. It will truly hurt especially a girl like me. If you're afraid that the truth would hurt me, well it's you that hurts me more. 

My heart's aching so badly right now, I could right a novel with what i'm going through. I should've snapped pictures and wrote a diary of what I've been going through all my life, but I'm just too afraid that it will hold me back from moving forward. So, now I declare that I'm gonna try so hard and move forward, and not find you until we meet again in the future. I need time for myself too, to think about this, and think about what you have put me through. 

letter

dear W,

i know, i'm not in a position to say this, but i miss you. Dulu everytime i'm sad, i can always go up to you and bonk my head out to you. tapi sekarang i can't. i don't know why i have this longtime crush on you and i can't seem to erase it for now. Maybe oneday i can, but i can't imagine when. Take care, be happy. I feel like a fool.

most,
H

i won't give up

the day

So, I'm still stuck in New Jersey. Days getting colder. 2 more days until we set sail on a cruise to the Bahamas and Florida. I just can't wait, the sandy beaches and not to forget hot guys with six packs, basking in the sun. Aduhai. God save me. :) Tapi, it all seem to fast. Sekejap je masa berlalu. Next semester dah last semester of senior year and I'm gonna be a graduate soon. Ingat nak sambung study je lepas tu. Whatever it is, I just wanna be a doctor. Biar la lambat and I'll be a specialist at the age of 30, insyaAllah, at least I'm doing what I wanna do, I'm being what I wanna be. Hope God will help me ease the way through. Tapi now, I just want to make the most and cherish every moment of me left in the States. The familiar faces, the environment, the weather, that I'll surely miss when I'm gone.

an escapade

okay i'm seriously psyched about my trip with two besties to Orlando and the Bahamas. Seriously PSYCHED! So, i have to really prepare and plan on what to wear during the times at the beach, dinner, sportswear if i wanted to go gym-ing on board and some other stuff. The other day i tried to find new swimming wears, but couldn't find any since it's winter. Oh well, i just need to find some of those loose wide-necked tees and some shorts. Maybe i should shop in the city. hihi. i'll post some photos when i get to the city, even though i've been there like 4 times already. haha.

Holiday mood turned on! wohoo

dear sayang,

I hope you'll be there during sunrise and night comes back again. And in each cycle of everyday. After marriage.

love,
Hanah

Ceh bercakap cam nak kahwin dah. Ni semua gara-gara lepas tengok Maria Elena nye vid tunang. Comel! Congrats maria n fiancee. This song goes out to you.

TOMATO

So i was like, why are these people on facebook posting the vid of TOMATO. Then bila dah ramai-ramai post, I decided to watch. Seriously, it's something to ponder and it's actually very insightful. Jom tengok lagi sekali. :)

Life's just too short

"Life's too short to even care at all"

It is true though. Not to disregard all your problem or what, just don't make it more complicated and over think it. Cause you know you got more to life than just those problems. Deal with it and move on. This song is the best. Credits to Anis, my cousin. I found this song on her page actually and can't take of my earbuds from it. :)

forgiveness

For some people, forgiving is the hardest thing in the world to do. They hold onto their pain, nurturing it with negative thoughts, afraid of letting it go. It burns like a fire inside of them. Taking over their mind and body. Consuming their very life force. And in the end their pain is their only friend. A comfortable companion that sees them off on their journey all the way to the bitter end.

But there is another way. And that way is to forgive when love has hurt us.

Forgiveness sets us free. It releases us from the bonds of self-slavery. It frees the love that wants to flow within our lives.

 got this from sis sara's husband photography page.

A Thousand Years

MAAL HIJRAH

Selamat menyambut maal hijrah kawan kawan. hana tahu hana banyak buat silap kat semua kawan kawan whether sedar atau tidak. whether betul hana bersalah atau tak bersalah. dengan ini hana merendahkan ego hana untuk minta maaf, susun sepuluh jari dari hujung rambut sampai hujung jari kaki (hihi) atas semua kesalahan hana. 

Kitorang kat sini (Buffalo) baru nak masuk, so before Maghrib baca doa akhir tahun and lepas solat Maghrib baca doa awal tahun ye rakan rakan. 

Syukur sebab hana diberi peluang untuk hidup lagi hingga ke tahun baru.

Syukur sebab hana diberi peluang dan masa lagi untuk memperbetulkan kesilapan hana.

Syukur sebab hana diberi peluang dan masa untuk tambahkan lagi amal ibadat, InsyaAllah terhadap-Nya.

Hana manusia biasa yang jahil, memang selalu nak cuba untuk berubah. takpelah sikit demi sikit, tapak demi tapak hana cuba. Kalau ada org nk criticize hana skang takpela. hana tak kisah. hana buat apa yang hana rasa patut hana buat. 

SELAMAT TAHUN BARU 1433H